My clients describe me as:
Empathic, funny, good listener, someone who cares about my clients as individuals
Something to know about my approach is:
I believe in meeting my clients where they are at. We can work together to develop a plan to tackle the issues that you are facing. I integrate a variety of techniques from CBT, mindfulness and motivational interviewing.
Together, we will:
Work to develop a tool kit to reduce your daily symptoms of anxiety and depression. We will also delve deeper into your relationships, past experiences and goals for the future to make lasting change.
I specialize in working with people who:
I specialize in working with moms who are going through difficult life transitions. Many of my clients are dealing with anxiety and depression related to the invisible load of motherhood.
Aetna, Oscar Health, Oxford Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:2017