Monday, Tuesday, Wednesday 5:30pm-8:30pm ET
My clients describe me as:
I pride myself on my warm, accepting demeanor, and I strive to create a flexible, safe atmosphere.
Something to know about my approach is:
I use a combination of client-centered therapy, mindfulness-based counseling, and trauma-focused cognitive behavioral therapy to help individuals seek clarity, find peace, and embrace self-compassion.
Together, we will:
establish goals and collaborate to assist you in developing skills, enhancing your well-being, and gaining the freedom to make more intentional decisions about who you want to be.
I became a therapist because:
I wanted to understand life better to help and support people through their mental health journey.
More about me and my practice:
I have over a decade of therapeutic experience within a myriad of settings, including inpatient mental health hospitals, higher education, and community counseling centers.
Aetna, BlueCross BlueShield Empire, Cigna, Oscar Health, Oxford Health, UnitedHealthcare
Languages Spoken:English, Spanish
Years Licensed:6