Picture of Rachel Remes, mental health therapist in New York

Rachel Remes, LCSW

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Current Availability:

Mondays: Mornings Tuesdays: Mornings Wednesdays: Afternoon/Evening Thursdays: Afternoon/Evening

Rachel Remes remote and phone therapy in New YorkRachel Remes remote and phone therapy in New York
Provides therapy in New York

About Me:

  • My clients describe me as:

    My approach is warm and collaborative. I listen actively and and reflect to help clients hear and empathize with themselves.

  • Something to know about my approach is:

    I am interested in the underlying causes of your challenges. I aim to create a safe space to explore your suffering, making room for the full expression of your personal and cultural narratives. Such insight can lead to more lasting change.

  • Together, we will:

    Together, we will explore how your symptoms have arisen in the context of your personal experiences. I find that the insight gained can lead to greater alignment between desires and actions, and more creative solutions to life's challenges.

  • I specialize in working with people who:

    are experiencing depression, anxiety, trauma, or questions of identity or life direction. I help clients meaningfully integrate experiences of "otherness" into their lives. Our differences can be channeled towards creative and productive pursuits.

  • I became a therapist because:

    Feeling more connected to one's own personal and cultural histories leads to meaningful investment in relationships, career, and other pursuits.

  • More about me and my practice:

    My approach is exploratory and focuses on helping clients learn more about themselves. I meet clients wherever they're at, and move at your pace. I understand that no two clients are alike and tailor the treatment to meet your needs.

More Details:

In-Network with:

Aetna, Cigna, Oscar Health, UnitedHealthcare

Languages Spoken: