validating, playful, affirming, understanding, creative, down to earth, while being someone who can challenge you and hold you accountable.

I'll be right there with you, making art, talking, cursing, crying, laughing, questioning, challenging, and bringing a whole lot of compassion.

I'll invite you to make art, talk about the process, and explore all the thoughts and feelings that bubble up. I also offer EMDR (eye movement desensitization and reprocessing), a technique that helps disarm negative thoughts and get you unstuck.