Regina Lazarovich, PhD, Clinical Psychologist

My clients describe me as:

Warm, Validating, Insightful, Empowering, Action-Oriented & Evidence-Based

Something to know about my approach is:

I'm skilled in Cognitive Behavioral Therapy (CBT), DBT, ACT, ERP, HAES, & Mindful Self-Compassion. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result, you'll experience more peace, confidence and joy.

Together, we will:

Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll help you take small steps to make larger changes in your life and support you every step of the way!

I specialize in working with people who:

A lot of my clients are people who have achieved a lot but struggle to feel good enough. I can help with anxiety, panic attacks, OCD, ADHD, disordered eating, binge eating disorder, negative body image, perfectionism, low self-esteem and self-worth.

I became a therapist because:

Going to therapy changed my life. It gave me back energy that I now direct to what fills me with purpose & joy: helping others flourish.

Something that stands out about where I offer therapy is:

I offer online therapy via secure video across the states of California & New York. This makes therapy more accessible and convenient for you.

More about me and my practice:

Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com