Warm, nonjudgmental, and insightful. Clients appreciate my ability to create a safe, supportive space while offering practical tools for growth.

I blend evidence-based practices like CBT and mindfulness with a client-centered, collaborative style. I tailor therapy to your unique needs, fostering self-awareness and meaningful change. My goal is to help you feel empowered, heard, and supported.

Explore your experiences, build coping skills, and work toward meaningful change. Whether managing stress, relationships, or personal growth, we’ll navigate challenges with curiosity and compassion, helping you create a more fulfilling life.

Are navigating life transitions, anxiety, depression, self-esteem challenges, & relationship struggles. I support individuals seeking personal growth, stress management, & deeper self-understanding, providing a warm, collaborative space for healing.