Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
I am an open-minded individual that meets people where they are at to build a safe, warm, and trusting environment for my clients!
I always want to collaborate with clients with setting goals and achieving goals. You are the captain of our sessions and we will work towards things together, as my goal is to empower you and improve self-confidence/worth.
We will discuss coping skills, reframing thoughts, ways to calm the body, establishing a healthy routine that works for you, and how to best maintain relationships with boundaries and different types of communication with others.
I have a great deal of experience working with those who are experiencing anxiety (especially OCD), as well as depression. I also have experience working with grief/loss and enjoy working with these populations.
I have witnessed mental health struggles first hand and want to be able to help others make changes for themselves to live a more fulfilled life.
It's from my own home! Therefore, clients get to be in the comfort of their own home when we have sessions as well.
Obsessive-Compulsive Disorder (OCD)
Postpartum Anxiety
Postpartum Depression
Dialectical Behavior Therapy (DBT)
Emotional Awareness and Expression Therapy
Exposure and Response Prevention (ERP)
Exposure Therapy
Mindfulness
Parent Child Interaction Therapy (PCIT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
LMSW - 2018
LCSW - 2021
Accelerated Resolution Therapy certified
TF-CBT certified
PCIT training/experience
ERP training/experience
Grief/Loss training/experience
Obsessive-Compulsive Disorder (OCD)
Postpartum Anxiety
Postpartum Depression
Dialectical Behavior Therapy (DBT)
Emotional Awareness and Expression Therapy
Exposure and Response Prevention (ERP)
Exposure Therapy
Mindfulness
Parent Child Interaction Therapy (PCIT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
LMSW - 2018
LCSW - 2021
Accelerated Resolution Therapy certified
TF-CBT certified
PCIT training/experience
ERP training/experience
Grief/Loss training/experience