Compassionate, understanding, and insightful. They often share that I create a safe, nonjudgmental space where they feel heard and supported.

I believe therapy works best as a partnership, where you feel heard, supported, and understood. My approach is compassionate and flexible, using proven techniques tailored to your unique needs.

Explore your thoughts, emotions, and experiences in a supportive environment. We’ll work on identifying obstacles, developing practical strategies, and building on your strengths to help you feel more balanced, empowered, and confident.