I create a safe, nonjudgmental space where you can explore your feelings at your own pace. We’ll focus on building trust and using practical tools to manage anxiety and stress.

Navigate life’s challenges with curiosity and self-compassion. We’ll explore parts of you that feel overwhelmed or hidden, building resilience and deeper self-connection along the way.

Warm, compassionate, and deeply attuned. They often say they feel truly seen, safe, and supported when working with me.

Are navigating trauma, anxiety, depression, addiction, or major life transitions. My clients are often young adults and adults seeking clarity, healing, and lasting change.

I’m passionate about helping people feel seen, supported, and empowered to heal and grow.

I’m committed to creating a therapeutic relationship grounded in empathy and trust. I offer practical strategies to manage overwhelming emotions and build lasting resilience.

My practice provides a calm, welcoming space that fosters comfort and connection.