Mondays 12pm-6pm Wednesdays 12pm-5pm Thursdays 10am-6pm
My clients describe me as:
Warm, thoughtful and emotionally oriented. I provide a non judgemental space for processing and reflection.
Something to know about my approach is:
I believe that you are in charge of your healing journey. You are the driver and I am the passenger providing guidance. I ask open ended questions to deepen your understanding of the self and find ways to reframe negative thoughts.
Together, we will:
Identify your goals, explore how your thoughts, feelings and behaviors are influenced by your past experiences, find ways to increase confidence, self compassion and empowerment. Depending on your unique goals, I use various interventions for support
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