Shweta (Shway) Modi

My clients describe me as:

warm, kind, and non-judgmental.

Something to know about my approach is:

As your therapist, my goal is for you to carve out an identity that’s rooted in introspection and healthy self-care practices so you can thrive—and not just survive.

Together, we will:

Throughout our time together, you’ll learn to use effective coping strategies to manage difficult emotions, change your relationship to unhealthy patterns, and establish new behaviors that support who you want to become.

I specialize in working with people who:

My practice helps people with mood disorders, trauma histories, and addictions to gain stability and well-being in their lives. I also work with clients from immigrant communities to overcome our culture’s stigma about mental health.

I became a therapist because:

I know what it feels like to share my experiences with a clinician and have them respond back to me with kindness, openness, and acceptance.

Something that stands out about where I offer therapy is:

By the end of each session, you’ll walk away with a deeper understanding about your life experiences along with concrete things you can work on.

More about me and my practice:

As your therapist, my goal is for you to carve out an identity that’s rooted in introspection and healthy self-care practices so you can thrive—and not just survive.