Picture of Regina P. Howland, mental health therapist in New York

Regina P. Howland, LMHC, NCC

Verified LogoVerified by Mental Health Match

Current Availability:

Please contact me for availability. 585 - 210 - 9760 Daily/Nightly availability

Regina P. Howland remote and phone therapy in New YorkRegina P. Howland remote and phone therapy in New York
Provides therapy in New York

About Me:

  • My clients describe me as:

    I am warm and welcoming, easy-going, but challenging. Therapy IS NOT an interrogation, but it IS work. I care about my clients and make that known.

  • Something to know about my approach is:

    You know more about you and I know more about therapy, so together we can find solutions to your struggles. I invite clients to share what is comfortable, but let them know that the more I know about them, the better I can see the whole picture.

  • Together, we will:

    Help you better understand you, incl seeing multiple sides of you (not just the pretty parts), & connect in a healthy way that will help you better connect with others. We will work to help you gain self-awareness to work towards independence.

More Details:


$85 - $110

In-Network with:

Aetna, Cigna, Oscar Health, Oxford Health, UnitedHealthcare

Languages Spoken: