Stephanie Cruz

My clients describe me as:

I am naturally an empathetic person who is considerate and understanding of individual life experiences.

Something to know about my approach is:

I create a space where every client feels understood, respected, and valued as an individual.

Together, we will:

We will work to gain clarity on the life events that have led to this moment and create a plan to help you overcome the mental blocks holding you back.

I specialize in working with people who:

I connect with individuals who are seeking to understand themselves on a deeper level, change patterns of behaviors that are not serving them, reflect on past experiences and family dynamics.

I became a therapist because:

I have known what it feels like to be alone, to have no one to lean on or seek guidance from, and to have to navigate life challenges on your own.

Something that stands out about where I offer therapy is:

Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

More about me and my practice:

All living things deserve to be respected and loved, and I implement this belief into my practice whenever possible.