Clients describe me as warm, down-to-earth, playful and direct. I play an active role in sessions. Clients feel heard and validated.

I have an insight oriented, Psychodynamic approach. Clients gain understanding about attachments, both past and present, as a guide toward more meaningful relationships. We will also use Cognitive Behavioral strategies to relieve symptoms.

Together we will explore patterns that may not be serving you well. You will achieve more clarity and develop new tools for managing stress. My clients gain more self-compassion and confidence, ultimately living with more ease and joy.

I am most passionate about working with women who feel overwhelmed and confused as they go through challenging life transitions, from marriage to childbirth to an empty nest. I am especially adept at helping women navigate through divorce.

I have a natural curiosity about people and their stories. My personal life experiences and personality make this job a true calling.

Telehealth is a convenient way to meet your therapist without leaving the privacy of your home.

Most of my clients are long term, meaning I attract clients who are motivated to grow and make positive changes. I believe a strong therapist/client relationship is fundamental, and we heal within the context of trusting relationships.