it is warm, and collaborative. I challenge clients in a supportive way—helping them grow without feeling overwhelmed. Therapy can be tough, but it doesn’t always have to feel heavy—sometimes laughter can part of healing. I create a safe, supportive space where we can dig deep, build resilience, and still find moments of lightness along the way.

create an environment where you can expect a supportive space that allows you to feel heard, understood, and challenged. We’ll explore your struggles, build on your strengths, and use practical tools to help you grow. Sessions may be deep, but we’ll balance the work with warmth, humor, and encouragement.

kind, compassionate, approachable, and real. They feel heard, valued, and even laugh during sessions. I’m known for being supportive yet challenging, helping them see new perspectives while keeping the process engaging, safe, and surprisingly enjoyable.

I specialize in supporting individuals navigating life stressors, self-esteem challenges, and major life transitions. Whether you’re feeling overwhelmed, uncertain, or stuck, I provide a supportive space to process, build confidence, and create strategies that empower you to move forward with clarity and resilience.

I know what it feels like to be stuck, stressed, and overwhelmed. Years ago, I was supported in reaching my own “Aha” moment—that showed me healing was possible. I believe we all carry the tools to grow, but sometimes we need guidance/encouragement. My goal is to walk alongside others as they discover their strength and create their own breakthrough