Past clients said they've felt safe, heard, supported during therapy. Clients have said they were given space to share when ready.
Something to know about my approach is:
Embarking on a journey of healing and self-discovery can be uncomfortable and challenging. I offer an open, safe, collaborative, nurturing, and nonjudgmental space to help guide you along that journey.
Together, we will:
I use treatment modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, Schema Therapy, and Dialectical Behavioral Therapy, plus mindfulness skill work and psychoeducation, to help clients improve their MH and quality of life.
Aetna, Cigna, Oscar Health, Oxford Health, UnitedHealthcare