Vassiliki Pappas, MHC-LP, NCC, Pre-Licensed Professional, Supervised by Lindsay McGarril, LMHC

My clients describe me as:

I'm passionate about fostering growth and empowerment in individuals who are ready to take proactive steps towards positive change.

Something to know about my approach is:

My eclectic approach to therapy combines modalities such as strengths-based interventions, acceptance and commitment therapy, somatic interventions, and cognitive behavioral therapy. This versatile toolkit allows me to tailor therapy to each person.

Together, we will:

Together, we can explore how elements of the mind-body connection can promote relaxation, reduce stress, and facilitate emotional regulation. By embracing this, we can embark on a journey towards greater balance and achieving more fulfillment.

I specialize in working with people who:

I focus on serving teenagers, young adults, and adults and provide a supportive environment where clients feel empowered to explore their innermost thoughts and emotions. My specialties include addressing issues such as anxiety, trauma, self-esteem.

I became a therapist because:

I became a therapist due to my belief in the mind-body connection that was influenced by yoga's holistic approach to well-being and mental health.

Something that stands out about where I offer therapy is:

With all insurances, I accept Out of Network benefits and I can supply you with a receipt for reimbursement from your insurance.

More about me and my practice:

I am a Provisionally Licensed Mental Health Counselor in NY that aims to restore the body to baseline and raise awareness surrounding triggers by integrating talk therapy & movement in order to increase the mind-body awareness and promote growth.