Supportive, non-judgmental, and collaborative, creating a safe space to explore challenges and find meaningful solutions for lasting growth.

I use a person-centered, strengths-based, and trauma-informed approach, tailored to each individual. I prioritize individualized care, recognizing that everyone’s journey is unique and that clients are the experts in their own lives.

Explore how anxiety, depression, and past trauma shape your relationships, self-esteem, and life choices. We'll also address challenges around life transitions and interpersonal difficulties, helping you build confidence and navigate change.