Picture of Ashley Alahakoon, mental health therapist in New York

Ashley Alahakoon

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Current Availability:

Monday through Thursday, morning and early afternoon slots

Ashley Alahakoon remote and phone therapy in New YorkAshley Alahakoon remote and phone therapy in New York
Provides therapy in New York

About Me:

  • My clients describe me as:

    energetic, open-minded, and empowering. I will always be honest and kindly challenge you to become your best self!

  • Something to know about my approach is:

    that I give tough love. Not every session will be a "feel good" session, but you will leave each session enlightened on some level.

  • Together, we will:

    bring excitement and light-hearted aspects to therapy to keep it interesting, all while working on the difficult experiences and emotions that brings you into the session. Laughing is also a form of therapy so many of those will be shared in the room

  • I specialize in working with people who:

    are struggling with self-love and confidence. Who find difficulty in knocking out the negative thoughts in their minds and getting up to make changes in their life.

  • I became a therapist because:

    I have a passion in supporting people grow into confident human beings. Everyone deserves to know and feel like they serve a purpose in this world!

  • Something that stands out about where I offer therapy is:

    that it provides a comfortable vibe to open up and work out your issues. It gives a cozy, home feel with a hint of professionalism.

More Details:



In-Network with:

Aetna, BlueCross BlueShield Empire, Blue Cross Blue Shield of Massachusetts, Cigna, Optum, UnitedHealthcare

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