I take a client-centered approach, using evidence-based methods to create personalized plans that fit your needs. I’m goal-oriented, embrace spontaneity, and cherish meaningful connections as I walk alongside you on your journey through life.

In our work together, you can expect a warm, empathetic, and accepting space focused on your growth and healing. I’m here to help you build deeper self-awareness and offer practical tools to navigate your challenges.

My goal as a therapist is to create a supportive, trusting relationship with you, where you feel heard, valued, and understood.

I’m passionate about helping people navigate anxiety, stress, and life’s challenges.