Monday-Friday 4pm-8pm Saturdays - 10am-1pm
My clients describe me as:
An authentic therapist who holds them accountable to their goals, allows them the space to feel their emotions, offer them sense of humor and care.
Something to know about my approach is:
My approach is evidence-based, collaborative, and individualized. You will experience evidence-based, multimodal techniques, mainly using cognitive behavior therapy (CBT). My approach is person centered, meaning it is personalized for each client.
Together, we will:
Tackle the current issue that brought you to therapy, then establish goals to accomplish collaboratively. From there we will begin working through thoughts and emotions through talk therapy, coping skills & exercises that are personalized for you.
I specialize in working with people who:
Deal with anxiety, depression, relational issues, stress, life transitions, women's issues, and the immediate and lasting effects of trauma.
Aetna, BCBS, Blue Cross Blue Shield, Cigna
Languages Spoken:English
Years Licensed:1