I am available Monday through Friday from 10 am to 5 pm.
My clients describe me as:
My clients say that I am caring, trust-worthy, understanding, funny, and direct when need be.
Something to know about my approach is:
I believe that the relationship that we form as therapist and client is the most important aspect of our work together. I focus on validating the experience of my clients, and I bring the strengths of my client to the forefront of the work we do.
Together, we will:
I provide a safe and supportive space to discuss and process your experiences in your own time, in an environment where you will never be judged. As a fellow trauma survivor, I enjoy helping people heal from trauma and attachment wounds.
I specialize in working with people who:
My ideal clients struggle with anxiety, depression, substance use and trauma symptoms, and also want to understand themselves better and address the issues that are coming up in their lives.
I became a therapist because:
I have struggled with my own traumatic experiences and childhood emotional wounds, and I know how difficult, confusing and lonely healing can be.
Something that stands out about where I offer therapy is:
I curse in session, I will send you memes, I address social justice issues in therapy, and I do my own education and advocacy work as well.
More about me and my practice:
I do individual therapy with adults (18 and up), and I utilize aspects of Cognitive Behavioral Therapy (addressing how thoughts impact feelings and behaviors), and EMDR (trauma focused technique that helps with processing upsetting memories).
Aetna, BlueCross BlueShield
Languages Spoken:English
Years Licensed:3