Compassionate, approachable, and supportive, creating a safe and nonjudgmental space for healing and self-discovery.
I use evidence-based practices like EMDR therapy and Trauma-Focused CBT (TF-CBT) to guide clients through anxiety treatment, depression support, grief counseling, trauma therapy, and life transitions. I offer a tailored and empathetic approach.
Work through challenges like anxiety, depression, trauma, grief, and stress management while exploring emotional, relational, and spiritual growth. We’ll focus on building resilience, improving self-awareness, and creating lasting, positive change.