My clients describe me as:
A great listener, empathetic, understanding, authentic, compassionate, caring, and dedicated to each individual I work with.
Something to know about my approach is:
My style is collaborative, as you are the true expert on your life. I believe your relationship with me is the foundation for acceptance, healing, and change to occur.
Together, we will:
Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.
I specialize in working with people who:
Struggle with life challenges, anxiety, depression, grief, workplace stress, substance use, self-esteem, identity issues, women's issues, and self harm.
I became a therapist because:
I am passionate about helping others become the best version of themselves!
Something that stands out about where I offer therapy is:
my dog, Allie who is usually present in my home office. I also have lots of plants that bring me joy!
More about me and my practice:
I am married and have 1 child. We relocated from NYC to NC 3.5 years ago, and I absolutely love NC! JAM Counseling Services stands for the first initial of each family member as I wanted something unique.
Aetna, Blue Cross Blue Shield, Oscar, Oxford Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:5