Andrew Burdette

I blend mindfulness, depth psychology, and honest conversation to help you reconnect with what feels real and meaningful. My style is calm, grounded, and collaborative—we move at your pace, toward your own sense of wholeness.

Slow down the noise, explore what’s underneath your patterns, and learn to relate to your emotions instead of analyzing them away. We’ll make space for clarity, compassion, and a more authentic way of being.

Grounded, warm, insightful, and real. They say I help them see what’s been driving their anxiety and perfectionism—without judgment—and guide them back toward who they actually are.

Are conscientious, thoughtful, and often hard on themselves. They’re high-functioning on the outside but quietly overwhelmed—seeking deeper understanding, emotional connection, and relief from always having to “hold it together.”

I’ve seen how much strength it takes to appear “fine” while feeling disconnected inside. I became a therapist to help people come home to themselves—to live with more presence, meaning, and self-compassion.

I’m a mindfulness-based, humanistic therapist offering telehealth across North Carolina and in-person sessions in Asheville. My work integrates existential, transpersonal, and Jungian perspectives to support whole-person healing and growth.