Contact me for available appointment slots weekdays M-F. I have limited evening spots M-Th.
Provides therapy in North Carolina
ACCEPTING NEW CLIENTS
OFFERS REMOTE THERAPY
My clients describe me as:
Engaging, authentic, supportive
Something to know about my approach is:
My hope is that our work together will lower your anxiety, help you get unstuck and find your motivation and motion in life again. Working with me can help you gain some insight into how you become anxious and freeze and find ways to deal with it.
Together, we will:
Our work together will focus on calming you down from fight, flight and freeze. This will help you improve your decision making, set and achieve goals, and handle what life has for you next. I use ACT and CBT styles and provide EMDR via telehealth.
I specialize in working with people who:
Most of the people I work with are between 20 and 50 addressing challenges in relationships, careers, alcohol or substance use, and other stresses of being an adult in the middle of a pandemic.
Something that stands out about where I offer therapy is:
I offer a free consultation to anyone interested in working together.
More about me and my practice:
I am able to see anyone in North Carolina through remote therapy / telehealth. I look forward to working with you.