Brynna Arnold

My clients describe me as:

My goal is to create a warm, inviting space that feels safe for you to show up exactly as you are, and move towards a future you want for yourself.

Something to know about my approach is:

I utilize a strengths-based, client-led approach to counseling that focuses on your unique needs and resources. I implement a variety of treatment modalities that may involve solution-focused, emotion-focused, CBT, DBT, and trauma-focused techniques.

Together, we will:

I hope to partner with you throughout your journey of self-discovery, empowerment, and recovery. I strive to create a warm, inviting space that allows you to safely explore life’s stressors and crises, identify solutions, and facilitate healing.

I specialize in working with people who:

I specialize in working with folks experiencing panic attacks/panic disorder, attachment-related trauma, generalized anxiety, and suicidal concerns. I also have experience working with adult survivors of sexual assault and intimate partner violence.