Picture of Bess Perlstein, therapist in North Carolina

Bess Perlstein

Bess Perlstein remote and phone therapy in North CarolinaBess Perlstein remote and phone therapy in North Carolina
Provides therapy in North Carolina

About Me:

  • My clients describe me as:

    Clients often share how they feel heard and seen through our work together and describe me as warm, empathetic, calm, and non-judgemental.

  • Something to know about my approach is:

    My approach to therapy is individualized, trauma-informed, strengths-based and holistic. I may utilize elements of Attachment Theory, Internal Family Systems and Body-Centered approaches.

  • Together, we will:

    The techniques I draw from are intended to offer a deeper understanding of self, to gain insight into patterns and actions, and to make empowered shifts and changes in your life.

  • I specialize in working with people who:

    I enjoy supporting individuals who are wanting to heal issues with trauma, body image, disordered eating, shame, anxiety, perfectionism, and life transitions. You may resonate with the heavy feelings of not being good enough or fears of unworthiness.

  • More about me and my practice:

    I help clients reconnect with their inner wisdom and unique gifts through identifying and taming their inner critic, developing self-compassion and healing underlying beliefs. I believe healing is fostered through authenticity, curiosity and safety.

More Details:

In-Network with:

BCBS

Languages Spoken:

English

Years Licensed:

2