My Clients experience me as a soft place to land, and they receive compassion and expertise in equal measure. I show up authentically, so you can too.

You will be seen, heard, and cared for by me during this challenging and life-changing work. I will be present with you, working consistently to earn your trust and confidence in the process. We'll work through barriers and find the humor.

My aim is to work efficiently and effectively within a warm and very real human-to-human relationship. We will efficiently target your most distressing symptoms for relief and effectively identify, explore, and digest your pain at its roots.

I work with adults who experienced chaotic, lonely, or otherwise difficult childhoods. Most leaned on their resiliency to function pretty well into adulthood without addressing these experiences and its impacts. However, something just feels "off."

I have both interest and skill in walking with people down into the darkest places and then out again into the sun. I am not afraid of emotional pain.

I practice both online and in a cozy, wood paneled office centrally located in Asheville, NC.

I focus on providing an emotion focused, interpersonal process approach with my clients. I see our relationship as a foundational tool for change. Within this relationship, I specialize in incorporating targeted, evidence-based therapies.