My clients describe me as:
Warm, present, non-judgmental, empathetic, gentle yet willing to challenge you when needed. I see each person I work with as unique.
Something to know about my approach is:
Overall, I am a holistic therapist who recognizes the interconnection of the mind, body, and the spirit. I often use Existential Therapy, Mindfulness, and Expressive Arts Therapy to help you heal and integrate different aspects of self.
Together, we will:
Maybe you are looking for happiness, peace, and stability, but don't know where to start. Or maybe you just want to have a safe space to explore who you really are at your core, and find the sources of meaning and purpose in your life.