Russell Murray

My clients describe me as:

The feedback I have received, has described me as calming, straightforward, insightful and safe.

Something to know about my approach is:

While working together we will explore true meaning, acceptance of painful thoughts and emotions, mind functions, and a calming present moment awareness.

Together, we will:

We are all suffering in some fashion, it's just part of the human condition. Through self-awareness, acceptance of pain, making valued based decisions we can achieve psychological flexibility.

I specialize in working with people who:

I specialize working with men's issues as well as severe trauma/PTSD.

I became a therapist because:

I became a therapist to be of service to others, to help for the greater good.

More about me and my practice:

Being a single father, as well as, tons of life experiences I believe I have a unique perspective on many problems/issues.