Encouraging, supportive, knowledgable, and fun.

I take your mental health seriously, but I don't think that therapy has to be intimidating. I often incorporate stories and humor to help clients understand complicated concepts.

Work to uncover thoughts and behavior patterns that are keeping you stuck, and make changes so that you can start feeling like yourself again.

Are ambitious and driven, but are often overwhelmed and anxious. Most of my clients are very successful but they have a hard time truly resting and enjoying their success.

I have a modern digital practice designed with accessibility in mind. I offer convenient online scheduling for new and existing clients. I safely meet with clients in person and online at my Asheville office.