Picture of Selina Kelly, therapist in North Carolina

Selina Kelly, LCMHCA

Current Availability:

Weekdays 9am-5pm

Selina Kelly remote and phone therapy in North CarolinaSelina Kelly remote and phone therapy in North Carolina
Provides therapy in North Carolina

About Me:

  • My clients describe me as:

    understanding and compassionate, big fan of humor, directive if needed.

  • Something to know about my approach is:

    I use a warm and connected approach. I believe that we heal the best when we can hold ourselves with compassion. I blend different approaches for the needs of the client and strive to balance talk therapy with coping skills, mindfulness, and inquiry.

  • Together, we will:

    prioritize your unique goals for counseling. We'll work together to unpack what's holding you back and develop strategies to move beyond it. Some methods could include CBT, ACT, the enneagram, attachment repatterning, and body-based awareness.

  • I specialize in working with people who:

    •are finding themselves again after difficult experiences •are exploring issues of identity, including sexuality, gender, and race •want to feel free in their authentic expression without added layers of guilt, shame, or confusion •are self motivated

  • More about me and my practice:

    I view things from an integrated, systemic lens. I believe that we are affected by our individual experiences, but also environmental factors, systems of oppression, and intergenerational trauma. All these layers are important to the healing process.

More Details:

Fees:

$100 - $150

In-Network with:

Aetna, Medcost

Languages Spoken:

English

Years Licensed:

1