Suzanne Lynch

My clients describe me as:

Kind, compassionate, warm, authentic, and grounding. I work to create a space where you feel seen, heard, and valued for exactly who you are.

Something to know about my approach is:

It is holistic, trauma-informed, and attachment oriented. I provide unconditional positive regard, non-judgement, and direct communication. I draw from various evidence-based, trauma-informed, strengths-based, and social justice-oriented approaches.

Together, we will:

We will look at your past to understand how you show up in the present, helping you reduce shame, increase self-compassion, develop new ways of being that are most authentic, and unlearn coping strategies that no longer serve you.