Ashley Garnett, LCMHCA, LCASA, NCC

My clients describe me as:

someone who provides a safe, nonjudgmental and supportive space where collaboration occurs. I aim to provide empathy and unconditional support.

Something to know about my approach is:

Therapy is a unique process. I utilize different approaches that will best work for you and your unique needs. Much of my approach in counseling is based in Reality Therapy along with Cognitive Behavioral Therapy (CBT).

Together, we will:

work together to explore underlying core issues that may be affecting your distress. I will guide you through challenges and empower you to achieve a healthier mindset and build resiliency.

I specialize in working with people who:

need assistance in different areas of your life such as substance abuse, military life, trauma, depression, anxiety, self-esteem, grief, loss or life transitions. I work with adolescents, couples and individuals.

I became a therapist because:

I became a therapist because of my life experiences. Having a safe place to share thoughts and emotions has always been important to me.

Something that stands out about where I offer therapy is:

Virtual therapy, to promote flexibility and comfortability specific to each client.

More about me and my practice:

You may request an initial free 15 minute phone consultation.