Ashley Parks

My clients describe me as:

My clients would describe me as kind, honest, and curious. I am frank, transparent, and, if appreciated, weave humor into therapy as well.

Something to know about my approach is:

I truly believe that therapy is a collaborative endeavor- with me, expect to be co-piloting. I center empowerment and social justice in my work. My approach is trauma-focused, and I draw on the mind-body connection, EMDR, and mindfulness most often.

Together, we will:

Together, we will reconnect you with your authentic self. Trauma-focused therapy can take you many places, and I have experience working with people around gender, sexuality, eating and body image, dissociation, anxiety, anger, nightmares, and more.