Picture of Ashton Burdick, therapist in North Carolina

Ashton Burdick, MA,NCC,LCMHC

Current Availability:

Mon-Thurs 10:00am-6:00pm. By appt only, email for current availabilities.

Ashton Burdick remote and phone therapy in North CarolinaAshton Burdick remote and phone therapy in North Carolina
Provides therapy in North Carolina

About Me:

  • My clients describe me as:

    Nonjudgmental, calm, & supportive

  • Something to know about my approach is:

    I incorporate evidenced-based techniques & skills of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), existential counseling, narrative therapy, and mindfulness from a secular perspective.

  • Together, we will:

    Learn skills to manage anxiety and depression by building self-acceptance, practicing new habits & boundaries, and creating a life that is meaningful to you. I also help veterinarians & techs manage burnout, compassion fatigue, & work-life balance.

  • I specialize in working with people who:

    I work with women in their 20-40's & animal care professionals (veterinarians, vet techs, wildlife rehabilitators, etc.) who need support with managing anxiety, depression, burn out, compassion fatigue, boundaries, & work-life balance.

  • I became a therapist because:

    I believe with reflection, awareness, & support anyone is capable of changing habits & creating a life that is meaningful to them.

  • Something that stands out about where I offer therapy is:

    I am online only at this time which offers the comfort & convenience of attending sessions from home without commuting, traffic, or waiting rooms.

More Details:

In-Network with:

BlueCross BlueShield, Cigna

Languages Spoken:

English

Years Licensed:

6





Photos Of Where I Offer Therapy:

Therapy space picture #1 for Ashton Burdick, therapist in North Carolina
Therapy space picture #2 for Ashton Burdick, therapist in North Carolina