Mondays 8-12; Saturdays 11-4
My clients describe me as:
I am warm, easy to talk to and person centered. We work as a team to develop goals and determine progress for our sessions together.
Something to know about my approach is:
My approach is based on your goals for therapy. I will utilize an eclectic approach, using elements of CBT, motivational interviewing, DBT, mindfulness based interventions, somatic work, EMDR and solution focused interventions during our sessions.
Together, we will:
Explore your goals for therapy and develop a map for achieving those goals. We will address any anxiety, fear or depressive symptoms and address the root of those experiences. My hope for you is that you experience a more content life experience.
Aetna, Cigna, Optum, Oscar, UnitedHealthcare
Languages Spoken:English
Years Licensed:11