Picture of Carolyne Grizer, therapist in North Carolina

Carolyne Grizer

Current Availability:

Monday-Thursday 10am-6pm

Carolyne Grizer remote and phone therapy in North CarolinaCarolyne Grizer remote and phone therapy in North Carolina
Provides therapy in North Carolina

About Me:

  • My clients describe me as:

    A therapist who centers the session on reducing, managing, and eliminating negative symptoms with an emphasis on open and honest communication.

  • Something to know about my approach is:

    I tailor it to your needs and what will work best for you. I incorporate a variety of evidence-based practices, including: cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and a strength-based approach.

  • Together, we will:

    Create an individualized experience and center the therapeutic process around your personal goals. I believe counseling allows you to process feelings and leads to better relationships, solutions and relief from feelings of distress.

  • I specialize in working with people who:

    Are adolescents and young adults experiencing a life change or transition. Along with anxiety and depression, I specialize in substance use, postpartum anxiety and postpartum depression as well as the military and first responsder community.

  • Something that stands out about where I offer therapy is:

    Virtual therapy means no long commutes or taking time away from family or other obligations after work or class. You can do what works for you!

  • More about me and my practice:

    We offer virtual therapy across North Carolina.

More Details:

In-Network with:

BCBS, Blue Cross Blue Shield, Medcost

Languages Spoken:


Years Licensed:


Photos Of Where I Offer Therapy:

Therapy space picture #1 for Carolyne Grizer, therapist in North Carolina