Kate Murphy, LCSWA, RYT

My clients describe me as:

Calming, compassionate, holistic, empowering, & mind-body focused

Something to know about my approach is:

I integrate talk therapy approaches that address past and present, together with experiential mind-body approaches to help you recognize and regulate your feelings, thoughts, and bodily sensations. I aim to help you find ease in both mind and body.

Together, we will:

embark on a deep, gentle exploration of mind & body. We'll find where your hurt is coming from, discover ways to cope with all you're going through, & help you be your true self in a way that lets you breathe easy & live the life you want & deserve.

I specialize in working with people who:

Are age 18 & up and struggling with chronic pain or illness, or having difficulty navigating their 20s and 30s (whether there's a specific problem they can pinpoint, or just a nagging discontent & disappointment with adulthood).

I became a therapist because:

The right support changes lives. I offer clients what I needed, chronically ill in my 20s: a compassionate, holistic approach to mind-body wellness.

Something that stands out about where I offer therapy is:

an accessible building with free parking & an office that's naturally lit, equipped with heating pads & ice packs, & plenty of space for somatic work.

More about me and my practice:

I have 350+ hours of training in meditation, breath work, gentle & restorative yoga, yoga for chronic pain & arthritis, & a deep meditative practice known as 'yogic sleep' to offer you a wide array of somatic tools in addition to talk therapy.