Carrie Meckler, LCMHC-S, LCAS

My clients describe me as:

I am here to help make the process of healing easier. I can help you set healthy and attainable goals, and I will hold you accountable to those.

Something to know about my approach is:

I am a trained DBT therapist. My goal is to help you feel heard and understood. Together we can work towards your goals and strive to create a more stable and fulfilling life for you and your family.

Together, we will:

Through therapy, you can discover ways to regulate your emotions, learn distress tolerance skills to help you cope and develop meaningful relationships. I can help you create a plan to feel motivated and find a balance in your life and relationships.