empathetic, effective, and real. Growing up in NY and spending more than a decade in CA, I've learned the fine art of being direct and compassionate.
Something to know about my approach is:
I'm interactive with my clients, not the smile and nod type. I help my clients dig deep and get to the heart of their struggles early on so that they can move forward. I balance rooting out core issues with giving concrete tools to apply right away.
Together, we will:
come to understand the deep seated reasons for patterns in your life and transform them. We will develop tools to apply daily to manage stress, relationships, and improve your quality of life.
I specialize in working with people who:
know the excruciating pain of harsh self-criticism, who have overwhelmed themselves from pleasing others, who feel lost on their journey, who feel disconnected and different from others.
I became a therapist because:
I believe in the power of the human mind and spirit to overcome extraordinary challenges. I believe that individual healing is global healing.
More about me and my practice:
My psychology training incorporated both Western as well as Eastern perspectives. I view psychological, physical, and spiritual conditions as interconnected. I work holistically with my clients so that they can achieve optimal wellness.