Jo McBride

My clients describe me as:

My clients tend to describe me as warm, calming, and accepting.

Something to know about my approach is:

In therapy, I draw from a variety of evidence-based approaches such as cognitive behavioral therapy, acceptance and commitment therapy, mindfulness practices, self-compassion practices, solution-focused therapy, and feminist therapy when appropriate.

Together, we will:

My goal as a therapist is to help my clients feel accepted, heard, and motivated to reach their goals. Together we can find out what is in the way of your wellbeing and work to move past it.

More about me and my practice:

I have a special passion for LGBT+ individuals and couples, however I am open to clients of any gender and sexuality!