With over 20 years of experience, I integrate evidence-based techniques like CBT and MI to address your unique needs. My approach is tailored to help you develop actionable strategies that enhance your overall well-being while reducing symptoms.

Explore the challenges you face—whether it’s managing work, family, school, health, or embarking on new life changes. We'll work to reduce the symptoms of depression, anxiety, and trauma while helping you regain balance and confidence in your life.

Compassionate, understanding, and deeply committed to their healing. They often share feeling truly heard and supported every step of the way

Are navigating symptoms of depression, anxiety, trauma, life transitions, women's issues, and adjustment and acculturation challenges. I strive to create a culturally sensitive and inclusive space for healing and growth.

I believe therapy has the power to transform lives through empowerment. You don’t have to navigate life’s challenges alone or feel misunderstood.

I’m a kind, empathetic, and optimistic therapist who’s committed to your growth. Outside of work, I enjoy baking, gardening, and spending time with animals. My goal is to support and motivate you as we work together to create lasting change.