An understanding and supportive therapist who truly listens and helps them feel empowered to take control of their lives.

I use a person-centered, strength-based approach that tailors evidence-based modalities to your unique needs, fostering growth, empowerment, and resilience.

Navigate life’s ups and downs, uncover your inner strength, and create actionable steps to achieve the balance, confidence, and fulfillment you’re seeking.

Are navigating significant life transitions, managing anxiety or stress, and seeking to build healthier relationships. I particularly enjoy working with women in their 30s who are striving to balance career, family, and personal growth.

I'm passionate about helping others find their inner strength and live authentically, especially in times of change and uncertainty.

I provide a warm, welcoming environment where clients can feel safe and supported, whether in-person or through teletherapy.

My practice is all about empowering you to make meaningful changes in your life. Together, we’ll work on building resilience, finding clarity, and creating a path forward that aligns with your values and goals.