Working with me feels collaborative, affirming, and practical—a safe space to explore, grow, and build real-life strategies tailored to your unique ne

I blend practical strategies with deep understanding, creating a safe, supportive space where you can explore challenges, build resilience, and develop real-life solutions that align with your strengths, values, and goals.

Together, we will explore your unique experiences, identify strengths, and develop practical tools to navigate challenges while helping you build a fulfilling, sustainable life that aligns with your values.

I specialize in working with people who struggle with anxiety, ADHD, autism, depression, addiction, and emotional regulation, helping them build self-understanding, resilience, and practical coping strategies. I also support individuals navigating bu

I became a therapist because I’m passionate about helping people understand themselves, overcome challenges, and build a life that feels authentic and

We have a nearby lake for walk and talk sessions.

My practice is a safe, supportive space. Using evidence-based and solution-focused approaches, I empower individuals to build resilience, self-understanding, and lasting change.