I offer a comforting and adaptive environment where you will feel safe and heard.
Something to know about my approach is:
I believe therapy gives us a space to explore our deepest fears, needs, desires, and dreams. By creating a safe, secure, and caring relationship, I give you the space to explore every part of your humanness.
Together, we will:
Discuss how your past has shaped your present relationships, learn how to build sustainable skills and tools to help you cope with anxiety or depression, and create a therapeutic relationship where you are given the freedom to be who you really are.
I specialize in working with people who:
have had painful experiences in childhood, are experiencing grief and loss, or are navigating life transitions.
I became a therapist because:
I wanted to help others experience the transformational power of therapy that I experienced