Passionate, direct, available, sincere, wise, funny, empathetic, dependable, reasonable, easy to open up to, patient, good listener, helpful.

I am passionate about the powerful change therapy can bring to a person's life, and feel honored that I can be a part of the journey. I believe we are all perfectly imperfect humans, trying to make our way through life the best way that we can.

use the discomfort of life's challenges to help you grow and make changes that allow for peace and contentment in your life. We will explore how you perceive things, relate to others, and how and why you function in the way you do.

struggle with navigating life changes or challenges like separation/divorce, birth of a child, dating, moving, changing jobs, care giving for aging parents, empty nesting, retirement, grief, gender dysphoria, anxiety, depression, childhood neglect

I come from a long line of codependency and anxiety. I understand and empathize because of the life experiences and trauma I’ve endured.

Telehealth: efficient, convenient, private, allows me to be able to see you in your safe space, meet your pets and/or family members

I have 20 years experience in mental health.I see adults of NC via telehealth for individual,family,couples therapy.I believe therapy should be accessible to all and since I don’t accept insurances,I offer affordable sliding scale rates if needed