There is a mind - body connection that needs to be discovered in order for change to happen. Together we will evaluate the areas of your life that are holding you back from optimal wellness and make a plan to achieve happiness.

We all have goals for ourselves and sometimes it’s hard to achieve them. Therapy sessions are dedicated to helping you where you need it the most.

I love being a counselor and helping my clients achieve the ultimate goal of feeling happy, healthy, and proud of themselves, which is Wellness.

It's very hard to find a therapist that you can connect with which is why I offer a free 15 min consult to see if you think we are a good fit. I have experience in a multitude of mental health issues but experience means nothing if we don't connect.

I myself have struggled with trauma and have seen the benefits of therapy which has made me passionate about helping others.

I offer both in-person and telehealth. In-person is a tranquil and relaxing space at my home office.

Therapy provides the opportunity for growth, self-discovery, and insight in an emotionally supportive environment. Each client is unique in their strengths and struggles which is why therapeutic approaches are individually tailored for optimal result