As compassionate, optimistic, fun, safe, and assertive. I help create a safe space with encouragement and accountability.
Something to know about my approach is:
I am a trained Christian therapist. I offer Christian counseling for those who would like to incorporate a biblical perspective into their counseling experience.
Together, we will:
Explore your past and present experiences and how they have shaped your view in life. We will identify any negative or distorted thinking patterns, and grow in self compassion. We will determine your goals and a plan for how to reach them.
I specialize in working with people who:
Have lost connection with their partner and struggle to have healthy and productive communication. I also specialize in individuals who struggle with anxiety rooted in perfectionism, as well as women struggling with identity issues and low self worth