My approach to therapy is collaborative, in that I provide an open and welcoming space for us to work together on strategies to overcome challenges.

I believe therapy is not one size fits all, therefore I aim to make each session person-centered and customizable to your needs. My approach includes being supportive, compassionate, strength and solution-focused.

Together you will overcome any challenges. Often just showing up is half the battle, so I look forward to working with you as you engage in therapy. I know it will be an honor to be a part of your journey. Reach out today to get scheduled.

Adults over the age of 18 years old.

We offer Telehealth services in North Carolina, Delaware, and New Jersey. We offer a free 15 minute consultation to get started with services. Most major insurances accepted.